KB Seafood Co Tuna Steaks
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KB Seafood Co Tuna Steaks

Vibrant and juicy tuna steaks are an easy, ready to cook and popular choice of protein. Steaks are perfect for grilling or pan-frying.

Pan fry for 3-4 minutes each side or to your liking

Country of Origin

Product of Indonesia Packed in Australia

Retailers

Woolworths, Coles & IGA

Species

Tuna

Servings per package: 2

Serving size: 125g

  Quantity per Serving Quantity per 100g
Energy 544kJ 435kJ
Protein 29.2g 23.4g
Fat, Total 1.3g 1g
- Saturated 0.3g 0.2g
Carbohydrate Less than 1.0g Less than 1.0g
- Sugars Less than 1.0g Less than 1.0g
Sodium 46mg 37mg

Pan Fry

  1. Heat 1 tablespoon of oil in a fry pan on medium heat.
  2. Cook for 3-4 minutes each side or to your liking.
  3. Season to taste.

Cooking times may vary depending on appliance.

Tuna (Thunnus Albacares) (100%). E300, E301

Contains Fish