KB's Southern Style Whiting Fish Bites

KB's Southern Style Whiting Fish Bites

Wild Caught Southern Blue Whiting bites, covered in a delicious southern style batter.

Pack Size

1kg

Retailers

Coles

Species

Southern Blue Whiting (Micromesistus australis)

Servings per package: 33

Serving size: 30g

  Quantity per Serving Quantity per 100g
Energy 303kj 1010kj
Protein 3.5g 11.8g
Fat, Total 4.4g 14.8g
- Saturated 0.8g 2.6g
Carbohydrate 4.4g 14.8g
- Sugars 0.5g 1.7g
Sodium 165mg 551mg

Cook from frozen.

Oven Bake

1. Preheat oven to 220°C (fan forced).
2. Remove product from packaging and place on a lined baking tray.
3. Cook from frozen for 16 minutes, 8 minutes on each side.

Cooking times may vary depending on appliance, product must be fully cooked prior to consumption.

Southern Blue Whiting (50%)
[Micromesistus australis, Mineral Salt (451)], Batter
(Wheat Flour, Corn Starch, Raising Agents (341,450,500),
Soy Sauce Powder, Salt, Sugar, Spice Powder (Garlic,
Pepper, Ginger), Sunflower Oil, Yeast Extract, Emulsifier
(471), Spice Extract (Pepper), Thickener (415), Food
Colour (160c)), Soybean Oil, Predust (Thickeners (1420,
1412), Anticaking Agent (170)).

Contains Fish, Wheat (Gluten), Soy and Sulphites