KB's Salt and Pepper Whiting Fish Goujons
Wild Caught, Southern Blue Whiting goujons, coated in a tasty salt & pepper seasoning.
Southern Blue Whiting (Micromesistius australis)
Servings per package: 8
Serving size: 40g
|Quantity per Serving||Quantity per 100g|
Cook from frozen.
1. Preheat oven to 200°C (fan forced).
2. Remove product from packaging and place on a lined baking tray.
3. Cook from frozen for 16 minutes, 8 minutes on each side.
Cooking times may vary depending on appliance, product must be fully cooked prior to consumption.
Southern Blue Whiting (50%)
[Micromesistius australis, Marinade (Sugar, Spices and
Spice Extract (Celery, Garlic, Onion, Pepper), Salt, Rice
Flour, Yeast Extract, Acidity Regulator (330),
Flavouring)], Coating (50%) (Wheat Flour, Soybean Oil,
Tapioca Starch, Yeast Extract, Salt (2.5%), Raising
Agents (450, 500), Spice Extract (Pepper), Thickeners
(1420, 1412), Soy Sauce Powder, Spices (Pepper, Garlic),
Maltodextrin, Pepper (1%), Shortening (Rice Bran Oil),
Contains Fish, Wheat (Gluten), Soy and Sulphites