KBís Raw Squid Strips
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KBís Raw Squid Strips

KB’s tender, wild caught squid strips with a pineapple scoring.

3 minutes

Country of Origin

Packed in China from ingredients of multiple origins

Catch Method

Wild Caught

Pack Size

360g

Retailers

Coles

Species

Squid

Servings per package: 4

Serving size: 90g

  Quantity per Serving Quantity per 100g
Energy 155kJ 172kJ
Protein 8.2g 9.1g
Fat, Total Less than 1g Less than 1g
- Saturated Less than 1g Less than 1g
Carbohydrate Less than 1g Less than 1g
- Sugars Less than 1g Less than 1g
Sodium 305mg 339mg

Thaw product overnight in refrigerator.

Pan Fry

  1. Preheat a non-stick frying pan to medium to high heat.
  2. Lightly oil the pan.
  3. Place thawed squid in pan and cook for 3 minutes turning frequently until thoroughly cooked.

Cooking temperature and times are provided as a guide as cooking appliances will vary between brands, must be fully cooked before consumption.

Squid (99%), [Acidity Regulators (330, 331), Salt].

Contains Fish (Squid)

May Contain Crustacea