KB's Lightly Crumbed Calamari Rings

KB's Lightly Crumbed Calamari Rings

Tender rings of wild caught squid, coated in a delicious light crumb. 

Oven Bake

Country of Origin

Packed in China from local and imported ingredients

Species

Dosidicus Gigas

Retailers

Coles

Pack Size

1kg

Key Features

Wild Caught

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Servings per package: 10

Serving size: 100g

  Quantity per Serving Quantity per 100g
Energy 950kJ 950kJ
Protein 9.6g 9.6g
Fat, Total 14.1g 14.1g
- Saturated 2.0g 2.0g
Carbohydrate 23.2g 23.2g
- Sugars 1.0g 1.0g
Sodium 380mg 380mg

Cook from frozen, product must be thoroughly cooked prior to consumption. 

Oven Bake

  1. Preheat oven to 230oC fan forced. 
  2. Bake from frozen for 12 minutes, 6 minutes on each side or until golden brown. 

Deep Fry 

  1. Preheat oil in a saucepan to 180oC. 
  2. Fry from frozen, for 2 minutes or until golden brown.

Cooking temperatures and times are provided as a guide as cooking appliances will vary between brands. Please adjust cooking times if necessary. 

Squid (50%) [Dosidicus Gigas, Salt, Acidity Regulators (330,331)], Coating (Wheat Flour, Water, Thickeners (1420, 1422), Salt, Vegetable Oil, Sugar, Dry Yeast, Leavening (450,500), Guar Gum (412), Soybean Oil. 

Contains Fish, Soy, Gluten, Wheat. 
May contain Crustacea.