KB's Beer Battered Whiting Fish Bites
Wild Caught Southern Blue Whiting bites, encased in a golden batter.
Pack Size
1kg
Retailers
Coles
Species
Southern Blue Whiting (Micromesistus australis)
Servings per package: 33
Serving size: 30g
| Quantity per Serving | Quantity per 100g | |
| Energy | 237.9kj | 793kj |
| Protein | 4.2g | 13.9g |
| Fat, Total | 2.5g | 8.2g |
| - Saturated | 0.4g | 1.4g |
| Carbohydrate | 4.4g | 14.5g |
| - Sugars | 0.8g | 2.8g |
| Sodium | 99.3mg | 331mg |
Cook from frozen.
Oven Bake
1. Preheat oven to 220°C (fan forced).
2. Remove product from packaging and place on a lined baking tray.
3. Cook from frozen for 16 minutes, 8 minutes on each side.
Cooking times may vary depending on appliance, product must be fully cooked prior to consumption.
Southern Blue Whiting (50%)
[Micromesistus australis, Mineral Salt (451)], Batter (37%)
(Wheat Flour, Wheat Starch, Defatted Soybean Powder,
Salt, Glucose, Flavouring (Maltodextrin, Hops Extract),
Raising Agents (450, 500), Emulsifier (471), Colour
(160a)), Soybean Oil.
Contains Fish, Soy, Gluten