KB Seafood Co Barramundi Portions Skin On

KB Seafood Co Barramundi Portions Skin On

Delicately tender raw barramundi portions, with the skin left on for added flavour and crispy texture when cooked. 

Pan Fry

Country of Origin

Product of Taiwan Packed in Australia

Species

Lates calcarifer

Retailers

Coles

Sizes Available

260g

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Servings per package: 2

Serving size: 130g

  Quantity per Serving Quantity per 100g
Energy 799kJ 615kJ
Protein 23.9g 18.4g
Fat, Total 10.4g 8g
- Saturated 2.7g 2.1g
Carbohydrate Less than 1g Less than 1g
- Sugars Less than 1g Less than 1g
Sodium 62.4mg 48mg

Product must be thoroughly cooked prior to consumption. 

  1. Heat a non-stick pan over a medium heat. 
  2. Lightly spray the pan with canola oil. 
  3. Remove Barramundi from packaging and place onto the pan. 
  4. Cook for 4-5 minutes on each side, until cooked throughout. 

Cooking times may vary depending on your appliance. 

Barramundi (Fish) (Lates calcarifer) (100%). 

Fish.