Just Caught Yellowtail Kingfish Portions Skin On
Icon for tick Australian

Just Caught Yellowtail Kingfish Portions Skin On

Australian Yellowtail Kingfish portions, incredibly versatile and delicious. 

Pan Fry

Country of Origin

Australian Yellowtail Kingfish

Species

Seriola Ialanda

Retailers

Woolworths

Pack Size

480g

Key Features

Australian

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Servings per package: 4

Serving size: 120g

  Quantity per Serving Quantity per 100g
Energy 1070kJ 892kJ
Protein 28g 23.4g
Fat, Total 16g 13.3g
- Saturated 4.2g 3.5g
Carbohydrate Less than 0.1g Less than 0.1g
- Sugars Less than 0.1g Less than 0.1g
Sodium 42mg 35mg

This is a raw product, must be cooked thoroughly prior to consumption. 

Thaw method

Cover and thaw kingfish portions in the refrigerator overnight and keep refrigerated until use. 

Pan Fry 

  1. Preheat the frypan to a medium heat.
  2. Add 1 tablespoon of suitable cooking oil.
  3. Add the fish to the pan and cook for 3-4 minutes, each side. 
  4. Season with salt and pepper. 

Cooking temperatures and times are provided as a guide, please adjust if necessary. 

Australian Yellowtail Kingfish (100%) (Seriola lalanda) (Fish)

Contains Fish. May contain Crustacea, Mollusc.