Just Caught Tempura Battered Whiting Fillets
Our delicious whiting fillets coating in our tempura batter.
Oven Bake 16 minutesCountry of Origin
Produced in China from imported and local ingredients
Species
Micromesistius australis
Retailers
Woolworths
Pack Size
800g
Key Features
MSC Certified
Servings per package: 8
Serving size: 100g
| Quantity per Serving | Quantity per 100g | |
| Energy | 850kJ (203Cal) | 850kJ (203Cal) |
| Protein | 10.5g | 10.5g |
| Fat, Total | 7.5g | 7.5g |
| - Saturated | 1g | 1g |
| Carbohydrate | 22.6g | 22.6g |
| - Sugars | 5.8g | 5.8g |
| Dietary Fibre | 1.1g | 1.1g |
| Sodium | 336mg | 336mg |
Cook from frozen, product must be thoroughly cooked prior to consumption.
Oven Bake:
- Preheat oven to 210oC (fan-forced).
- Remove product from packaging and place on a lined baking tray.
- Cook from frozen from 16 minutes, turning half way through.
Air Fry
- Remove product from packaging and place in the air fryer in a single layer.
- Cook product for 10 minutes at 180oC, until golden and thoroughly cooked.
Cooking temperatures and times are provided as a guide, please adjust if necessary.
Fish (48.5%) [Micromesistius australis], Marinade [Salt, Sugar, Corn Starch, Soy Sauce Powder, Garlic Powder, Onion, Pepper, Yeast Extract, Mineral Salt (451), Flavourings], Batter (34%) [Water, Wheat Flour, Wheat Starch, Corn Starch, Corn Flour, Salt, Raising Agents (450, 500), Colour (160ai)], Soybean Oil.
Contains: Fish, Soy, Wheat, Gluten.