Just Caught Crumbed Whiting Fillets

Just Caught Crumbed Whiting Fillets

Delicious Crumbed Whiting fillets ready to cook & serve.

11 minutes

Country of Origin

Packed in China from ingredients of multiple origins.

Pack Size

1kg

Retailers

Woolworths

Species

Whiting

Key Features

MSC Certified

Servings per package: 10

Serving size: 100g

  Quantity per Serving Quantity per 100g
Energy 970kJ 970kJ
Protein 10.7g 10.7g
Fat, Total 10.9g 10.9g
- Saturated 2.1g 2.1g
Carbohydrate 22.3g 22.3g
- Sugars Less than 1g Less than 1g
Sodium 325mg 325mg

Cook from frozen. Product must be thoroughly cooked prior to consumption.

Oven Bake:

  1. Preheat oven to 200°C for conventional and 180°C for fan forced.
  2. Bake for 11 minutes on each side using the centre of the oven, until golden brown or fully cooked.

Cooking temperatures and times are approximate, must be fully cooked before consumption.

Fish (60%) [Southern Blue Whiting (Micromesistius Australis), Mineral Salts (451)], Breadcrumbs (16%) [Wheat Flour, Dextrose, Salt, Dried Yeast, Sugar], Batter Mix [Water, Wheat Flour, Modified Corn Starch (1422), Mineral Salts (450,500), Salt, Guar Gum], Soybean Oil.

Contains Fish, Gluten (from Wheat) and Soy.