Just Caught Crumbed Fish Fillets Multiseed
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Just Caught Crumbed Fish Fillets Multiseed

Delicious Crumbed Multiseed Fillets are ready to be cooked and served.

16 minutes

Country of Origin

Packed in China from ingredients of multiple origins.

Catch Method

Wild Caught

Pack Size

880g

Retailers

Woolworths

Species

Pollock

Key Features

MSC Certified, 3.5 Health Star Rating

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Servings per package: 7-8

Serving size: 115g

  Quantity per Serving Quantity per 100g
Energy 1300kJ 1130kJ
Protein 14.8g 12.9g
Fat, Total 17.8g 15.5g
- Saturated 3g 2.6g
Carbohydrate 21.3g 18.5g
- Sugars 2.1g 1.8g
Sodium 315mg 274mg

Cook from frozen. Product must be thoroughly cooked prior to consumption.

Oven Bake:

  1. Preheat oven to 220°C for conventional and 200°C for fan forced.
  2. Remove product from packaging and place on a lined baking tray.
  3. Cook for 16 minutes, 8 minutes on each side.

Please adjust if necessary, cooking temperatures and times are approximate, must be fully cooked before consumption.

Pollock (60%) [(Theragra chalcogramma), Marinade (Sugar, Maltodextrin, Wheat Flour, Dextrose, Salt, Yeast Extract, Spice Powder (Onion, Chili, Coriander, Paprika, Cumin, Pepper), Acidity Regulator (330), Spice Extract (Garlic, Chili, Coriander), Flavouring)], Breader (15%) (Breadcrumb (Wheat Flour, Yeast, Salt, Sugar, Trehalose, Raising Agents (450i, 500ii), Food Colour, Brown Linseed (1.5%), Wheat Flour, Quinoa (1%), Flavouring), Batter Mix (Wheat Flour, Corn Starch, Tapioca Starch, Sugar, Salt, Spice Powder (Garlic, Onion, Chili, Cumin), Raising Agents (450i, 500ii), Yeast Extract, Acidity Regulator (330), Thickener (412), Flavouring, Spice Extract (Pepper)), Soybean Oil, Predust (Wheat Flour, Tapioca Starch, Salt, Spice Powder (Onion), Flavouring).

Contains: Fish, Gluten (from Wheat), Soy and
Sulphites.
May Contain: Crustacea.