Just Caught Australian Caught Raw Prawn Meat
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Just Caught Australian Caught Raw Prawn Meat

Just Caught Peeled and Deveined Australian Caught Raw Prawns

3 minutes

Country of Origin

Packed in Thailand from at least 99% Australian Ingredients with Australian Caught Prawns

Pack Size

500g

Retailers

Woolworths

Species

Prawns

Key Features

Health Star Rating 4
Wild Caught in Australia

Servings per package: 5

Serving size: 100g

  Quantity per Serving Quantity per 100g
Energy 371kJ 371kJ
Protein 20.5g 20.5g
Fat, Totals Less than 1g Less than 1g
- Saturated Less than 1g Less than 1g
Carbohydrate Less than 1g Less than 1g
- Sugars Less than 1g Less than 1g
Sodium 350mg 350mg

Natural Thaw Method:

Place raw prawns in a bowl and allow to thaw in your refrigerator for 12 hours or until fully defrosted.

Quick Thaw Method:

Place frozen raw prawns into strainer and rinse with cold running water for approximately 4 to 6 minutes. Whilst rinsing, lightly rotate the prawns to ensure even thawing. Let drain for 2 minutes. Prawns are now ready to cook. Cover prawns and refrigerate until cooking.

Pan Fry:

  1. Pre-heat the fry pan to a medium heat.
  2. Lightly oil the fry pan then add the thawed prawns to the fry pan.
  3. Cook the prawns on medium heat for 3 minutes or until cooked through.
  4. Season and serve.

Cooking temperature and times are provided as a guide. Please adjust if necessary. May vary depending on appliance, the product must be thoroughly cooked prior to consumption.

Prawn Meat (99%), Mineral Salts (451), Preservatives (222, 223)

Contains Crustacea and Sulphites
May Contain Fish