By George Southern Style Whiting Fish Bites

By George Southern Style Whiting Fish Bites

Wild Caught Southern Blue Whiting bites, covered in a delicious southern style batter. Perfect for a snack. 

Oven Bake

Country of Origin

Made in China with wild caught southern blue whiting from New Zealand

Species

Mircomesistus Australis

Retailers

Costco

Pack Size

1.2kg

Key Features

MSC Certified

Servings per package: Approx. 40 pieces

Serving size: 30g (1 piece)

  Quantity per Serving Quantity per 100g
Energy 303kJ 1010kJ
Protein 3.5g 11.8g
Fat, Total 4.4g 14.8g
- Saturated 0.8g 2.6g
Carbohydrate 4.4g 14.8g
- Sugars 0.5g 1.7g
Sodium 165mg 551mg

Cook from frozen. Product must be thoroughly cooked prior to consumption. 

Air Fry

  1. Remove product from packaging and place in the air fryer in a single layer. 
  2. Cook product for 8-10 minutes at 180oC, until golden and thoroughly cooked.

Oven Bake 

  1. Preheat oven to 220oC fan forced. 
  2. Remove product from packaging and place on a lined baking tray. 
  3. Cook from frozen for 16 minutes, 8 minutes on each side. 

Cooking temperatures and times are provided as a guide as cooking appliances will vary between brands. Please adjust cooking times if necessary. 

 

Southern Blue Whiting (50%) [Micromesistus
australis, Mineral Salt (451)], Batter (Wheat Flour, Corn
Starch, Raising Agents (341,450,500), Soy Sauce Powder, Salt, Sugar, Spice Powder (Garlic, Pepper, Ginger), Sunflower Oil, Yeast Extract, Emulsifier (471), Spice Extract (Pepper), Thickener (415), Food Colour (160c)), Soybean Oil, Predust (Thickeners (1420, 1412), Anticaking Agent (170)). 

Contains: Fish, Soy, Wheat, Gluten, Sulphites.