KBs Panko Crumbed Australian Whiting
Australian School Whiting fillets, coated in a deliciously crispy panko crumb.
Deep FryCountry of Origin
Packed in Vietnam from at least 59% Australian ingredients with wild caught whiting
Species
Sillago spp.
Wild / Farmed
Wild Caught
Pack Size
1kg
Servings per package: 10
Serving size: Approx. 100g
| Quantity per Serving | Quantity per 100g | |
| Energy | 489.8kJ (177 Cal) | 489.8kJ (177 Cal) |
| Protein | 9.6g | 9.6g |
| Fat, Total | 1.0g | 1.0g |
| - Saturated | 0.5g | 0.5g |
| - Trans | Less than 0.1g | Less than 0.1g |
| Carbohydrate | 17.4g | 17.4g |
| - Sugars | 0.3g | 0.3g |
| Sodium | 573mg | 573mg |
Cook from frozen. Product must be thoroughly cooked prior to consumption.
Deep Fry
- Preheat suitable frying oil to 170oC.
- Deep fry fish fillet for 5 minutes, until the fish is cooked completely through.
Cooking temperature and times are provided as a guide as cooking appliances will vary between brands. Please adjust cooking times if necessary.
Sillago Fish (60%) [Sillago Fish (99.5%) (Sillago spp.), Acidity Regulators (330, 500), Salt], Panko Breadcrumbs (26.7%) [Wheat Flour, Corn Starch, Vegetable Shortening, Sugar, Yeast, Salt], Batter
[Wheat Flour, Salt, Vegetable Shortening (contains Palm Oil), Raising Agents (450, 500, 341), Thickener (Guar Gum), Sugar], Pre-dust [Modified Starch (1420),
Vegetable Oil, Emulsifier (471), Salt, Wheat Flour],
Marinade [Sugar, Spices, Spice Extract, Salt, Rice Flour, Yeast Extract, Acidity Regulator (300), Flavouring].
Contains Fish, Wheat, Gluten.
May Contain Milk, Egg, Crustacean, Soy.